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Nutrition

Healthy Toddler Snack – Organix Goodies

Healthy Toddler Snack – Organix Goodies It is always nice to be able to give your toddler a healthy treat snack. But if you are a busy mum like myself you probably don’t always have time to make something and it is always handy to have stuff in the cupboard that you can just grab […]

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Lunch Box Meals Ideas

Lunch Box Meals Ideas Generally for lunch boxes as a family we usually go for the traditional sandwiches, which are cheap quick and easy, but if I’m honest we usually use white bread which is not the healthiest and they can get a bit boring after a while. So I decided to take part in […]

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Homemade Bolognese Sauce Recipe

1 tin of chopped tomatoes 3 teaspoons of Italian herbs 1 Brown onion (chopped) Mince Meat Check out the video below on how to make it;  

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Healthy Roast Potatoes

This is a recipe on how to make healthy roast potatoes. As we all know roast potatoes can be very fattening but they are a big part of a nice Sunday Roast so this how you can make some less fattening, healthy ones. Peel and chop your potatoes into quarters Parboil your potatoes for 10 […]

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Italian Salad Recipe

This is a quick and easy salad recipe, it’s healthy nothing fattening in there just full of goodness, but at the same time it is a nice filling salad so you won’t still feel hungry after. Ingredients; Italian Salad mixed lettuce (you can buy this from supermarket includes variety of lettuce such as rocket & […]

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My Smoothie Recipe idea – Banana & Strawberry Smoothie

Ingredients for 1 smoothie; Half a banana 4 Strawberries 1 Vanilla Activia Creamy Yoghurt Milk Check out my video below on how to make this, my toddler loves this too, and is good way of getting fresh fruit into him.      

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